Alright, so it's been about seven weeks since the new year, and I've been pretty good about sticking to my mantras:
1) Do now what you can do now.
2) Let it go.
3) Don't worry, everything will be fine.
Due to changes in my situation, the last two mantras are no longer as relevant, so I'm focusing on the first one and am adding a couple more. While keeping these thoughts in mind have enabled me to make small (but numerous) steps in the right direction, now I've decided to group together these little everyday decisions to form good habits. So here are the habits I'd like to work on for the next few months:
1) Do now what you can do now
2) Be healthy
3) Keep in touch.
More specifically, for the next month, my goals are:
1) If it takes less than 60 seconds, do it now.
2) Stick to frequent meals and portion control. Exercise at least 3 times a week.
3) Reconnect with an old friend each week.
I realize not many people will read this, or call me out if they see me breaking one of my new habits, but I figured putting it all in writing somewhere will help me adhere to my new goals. Here's to baby steps in the right direction.
p.s.
Suddenly a tune and the line "Put one foot in front of the other" popped in my head. Anyone know where that's from? I think it's from some Christmas claymation movie, but I can't quite recall the scene, characters, or rest of the song. Shoot me an email if you know this one!
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